This will probably surprise those who know me in real life, but as a young kid, I was a social butterfly. You may now gasp in disbelief. From the moment I learned to speak, I wanted to speak with everyone. When another child entered my field of vision, in my head I would instantly decide that they were my friend, even if they didn’t know it yet. While no one was exempt from Little Sarah’s friend status I was especially interested in the quiet ones. I was reminded well into my teens of the many occasions when, as a little kid, I would have the shyest of children giggling and running around with me within ten minutes of meeting them. Back then I had no fear of people, I had not discovered any reason to be guarded.
Despite this natural social nature, my mom decided to homeschool me. Unlike me, my mom wasn’t social. Her whole life with other people, perhaps my father being one of the only exceptions, was a cyclical confirmation that humans were scary and untrustworthy. She sensed danger everywhere she went as a woman, as a mother, as a Christian, and as any other identity she held. As her belief of eventual persecution became more extreme, she withdrew us more and more from others until we were together alone most of the time, my time with others replaced by time with her. My dad travelled for work, leaving us alone in a house together most of the year. We became inseparable; I was never allowed to be far away from her and she couldn’t bring herself to ever be far away from me, even when dad was home.
As I grew, I began to pick up on a dichotomy of good and bad days. On good days, my mom would wake me up and we would spend the day learning dead languages together and listening to history audiobooks. For lunch, we would watch TV on the couch while eating chips and sour cream. We would get up and dance together in the kitchen when a good song came on the radio. She would rate my cartwheels and exasperate herself into laughter trying to explain why I couldn’t marry Abraham Lincoln, a childhood dream of mine.
However, on the bad days, she would get unpredictably, wildly angry and distressed at me over things that made no sense to get so upset about. Every day her triggers changed and I struggled to keep up. Some days if I asked a question she didn’t like that could be all it took for me to end up standing in the corner for three hours. On other days she would be fine with the dumb question, but if I forgot to clean up a mess that would be the breaking point and she would destroy the house, ripping everything out of place while screaming and crying at me. I felt safe telling her that I didn’t like her salads whenever I had to eat them, until one time she broke down sobbing and told me she knew I secretly didn’t love her and that’s the real reason why I hated her salads, before running to her room and locking herself in it all day. If I failed to thoroughly blowdry my hair after a bath, I would get lectured long into the night on how my lack of ability to follow basic instructions would mean I’d become homeless in the future. When I apologized I was sometimes not sure what I was even apologizing for, but I was made to apologize again and again and again because to her I always sounded like I was faking it.
As the bad days started to outnumber the good ones, I began to dedicate most of my energy to making sure that she felt happy and safe. I listened to her describe her symptoms of anxiety and depression, to her rant about her grudges against her siblings and my dad’s side of the family. I listened to her monologue about her increasingly extremist religious views and paranoia of the government. I listened to her talk about her relationship problems with my dad. I listened to her recount her first marriage. I listened to her tell me way too many details about her childhood trauma, much more than I should’ve known at that age. Throughout these listening sessions, I tried not to disrupt her view of reality because that was the only trigger that stayed constant. While I was too young to understand what was going on in the bigger picture of our relationship, I found myself understanding her as a person. I stretched my child brain beyond its years, developing emotional skills that went farther than what was normal, all just to understand her. I thought it would help with the bad days. Everything would be fine if people could only understand her, but they didn’t, so it was up to me to keep the peace by being the one who could. I tried to show her that I loved her, but I’m not sure she ever believed it.
As I got older and more bad days happened despite my efforts, I began to realize the hard way that this emotional availability only went one way–from me to her. She had so much pain and fear going on in her head that she didn’t have space for my troubles, which were quickly mounting in an emotionally chaotic environment. There were times where she was appeared capable of listening to me, and as a naturally open person who was talking to their mother of all people, I was eager to share. Who can you open up to if not your own mother? A mother is psychologically programmed to fall into unconditional all-consuming love with you the moment your first cry as a baby rings out. If your own mother doesn’t love you, what does that tell a child about themselves?
Through her, I learned many different reasons to fear people. I found the things I had opened up about headlining those bad days. The things I had told her, that I thought were understandable because I understood them about her, were being repackaged and shot back at me like bullets, twisted into a personal attack or evidence of my inherent problematic nature. Any emotion I talked about feeling, any problems I felt I was having, and the thoughts I had on something would be used as evidence for my impeding life of destruction and failure, or as someone who was incapable of being loved, or as someone who didn’t love or respect her. Every piece of information on myself as a person became a weapon on her side of the battlefield and I had no defense built up. I had wrongfully expected the same understanding that I freely gave to her to be freely given to me as well.
Before I went to college, my mom added a new phrase to her collection of lower-impact bullets–the rubber ones, if you will–the kind she only fired during the better days or in front of other people:
“You used to be so cheerful. You had a real heart for people but you seem so closed off now. I miss the old Sarah. What happened to her?”
Now, as an adult, the little Sarah never left me. I feel her move around inside trying to guide me, but there was a time up until recently when I didn’t let her move too much. I had my own arsenal and I fired it when I felt threatened, but what I considered to be a threat was skewed.
Every time someone asked about me or my inner world–if I was okay, if I was zoning out, how my day went–I would fire at them. I assumed the information I gave would be used in their arsenal later when their own inevitable mother-style Bad Day happens. Even though I had never seen them behave like her, I felt that any moment they would turn on me and everything I had told them in confidence, even the simple things, would be melted into bullets and tear through my sense of emotional safety with them. I held everyone at a comfortable distance by coming across as defensive and snappy. Despite this, I loved them, but with the distance I had created with my attitude I felt deep down that nobody loved me as much as I loved them, or understood me as much as I understood them, just like how my mother didn’t understand me as much as I understood her. In retrospect, every time I treated someone poorly I felt that tug in your psyche you get when you’re doing something wrong but can’t put words to it, but instead of introspecting I let it slide. I couldn’t apologize because an apology was like freely handing the other side a bomb; an admission of wrongness is something that would ruin my side of the war when their inevitable Bad Day happened, the weapon that would give them the victory no matter how wrong they were. They could always throw that back at me, use it as evidence that I’m riddled with flaws and can’t be correct.
It’s ironic how I often compare getting away from that house to swimming off of an abandoned island, only to now live in the middle of the woods miles away from others, hiding in the foliage from the society I had such a passionate love for as a kid.
So, recently, I’ve been asking myself, have the people I’ve surrounded myself with given me a reason to believe that they are going to hurt me?
And, well…no.
I’m not at war. The people around me love me just as much as I love them and I had been treating them like imposters. I had been keeping them at a safe enough distance that no ammo could be gathered, no weak points exposed, but in doing so I cut myself off and hurt many people, even lost some that were so important to me. For that, I’m sorry that I’ve caused so much harm.
My sole focus for most of my life was escaping my parents, so much so that recovering from them became an afterthought. I thought I was aware enough to somehow avoid perpetuating cycles, that the behavior I endured was so obvious to me that I’d immediately catch myself if I started doing it. But really, how much of ourselves is simply a collection of the people around us? Thirty percent? Fifty? One-hundred? Does that percentage go up if you’re a child? Does it decrease as an adult? Is our minds baseline really only made up of stories and memories and the traits of the people we’ve been around the most, gathered throughout our lives? Maybe not entirely, but also probably to some large extent yes. Since I know that extent cannot be completely determined and also that the majority of my experiences in my currently short life of twenty-four years have been filled with sad stories, bad memories, and harmful people, I should’ve known better and been more self-aware.
Like everyone else, there’s no way I could ever be totally separated from the way I was raised. That presents a unique set of challenges I’m still learning about, but once in a while, I’m reminded of how it’s all worth it. The newfound realization that nobody is out to get me and that people love me as much as I love them has lifted a weight off of me I didn’t know I was carrying. I’m not cured and never will be, but the world seems a bit brighter for now, and I’ll take what I can get even if it means I’m the idiot once in a while. The war ended a while ago and now I accept that it has.
